The Lab is where growth meets grit. Equal parts club, hangout, and athletic training ground, it’s designed to be the ultimate playground for body and mind. With jiu-jitsu, boxing, a basketball court, cold plunge, sauna, lounge, and a fully stocked coffee bar, it’s more than a facility—it’s a vibe. Whether pushing limits on the mat or kicking back with a cold brew (coffee, lol), The Lab is where you find flow, connect with peers, and redefine what recovery can look like.
The Lab is the heart of our program—a space where our unique Ecology of Practices comes to life. Focused on engaging the body and building resilience, The Lab offers everything from jiu-jitsu and cold plunges to team sports, fostering physical and emotional growth in a dynamic setting. It’s more than a place to train; it’s a community hub. Whether we’re hosting events, family work, gatherings, movie nights, or just hanging out, The Lab is where it all happens. Even when we’re not in the circle, The Lab is always open for clients to connect, explore, and build meaningful relationships. It’s a space designed for connection, challenge, and change—inside and out.
we are the alternative and adjunctive to traditional treatment for young men and their families.
